Psychologist,
specializing in Emotionally Focused Therapy (EFT).
Your emotions are not the problem — they are the message
Anxiety, anger, sadness, and frustration arise when something inside you needs care, expression, or change.
Emotions are deeply logical when we listen to them instead of fighting or suppressing them.
Slowing down reactions allows emotions to be recognised, their purpose understood, and their expression to become clear and safe.
If you are here, something in your life may be asking for attention: you may be seeking to understand yourself or your relationships more deeply, feeling overwhelmed by emotions, struggling with a particular situation, or adjusting after stressful life events.
As a psychologist, I offer a safe, respectful, and professional space for support.
I work with individuals, couples, and families.
Support for children takes place within the context of family therapy.
You are welcome to reach out with any questions or to book a session.
Kind Regards,
Olha